Month: November 2024

Teeth grinding, also known as bruxism, is a common problem that affects many people. Whether you grind your teeth at night or during the day, it can lead to serious dental issues. One of the best solutions to protect your teeth and reduce discomfort is using a mouthguard for teeth grinding. In this blog, we’ll explore everything you need to know about mouthguards, how they can help, and how to choose the best one for your needs. What is Teeth Grinding? Teeth grinding happens when you clench or grind your teeth, usually without realizing it. This can occur during...