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Foods to avoid:
Almost every one of us knows that food with added sugars harm not only teeth but also our general health, but how much? When it comes to teeth, sugar damages them much more than any other food substance.
The useful foods:
Vegetables are natural products with excellent mineralisation. Fish and eggs are very good sources of value for the health of teeth, and the useful fat, coming from the oil, the avocado, the coconut oil and olives.
Oral hygiene:
The daily maintenance of good oral hygiene (the proper brushing of teeth and the use of dental floss) will help you to stop the problems before they deepen, which for you will be much less painful, cheaper and will not be as worrying as when Have a dental problem or other complication.
Fluorine:
He’s a necessary micro element for our teeth. Today, there are many products that contain a large amount of fluorides: toothpaste, poly-vitamin complex, gum. It should be remembered that too much fluorine is as damaging to the body as its shortage.
Regular dental check-up:
Regular prophylactic examinations are the way of early detection and prevention of caries and its complications. The timely visit with the personal dentist near Seymour, VIC at Broadford Dental clinic shows concern about the own health and high health culture. In addition, the Beyond Infinity Dental team in Castle Hill, NSW is able to give you recommendations regarding toothpaste and other remedies that are appropriate for you.
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